[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arnos.cz\/menstruace-v-pohodli\/#Article","mainEntityOfPage":"https:\/\/www.arnos.cz\/menstruace-v-pohodli\/","headline":"Menstruace v pohodl\u00ed","name":"Menstruace v pohodl\u00ed","description":"T\u00edm, \u017ee se se menstruace t\u00fdk\u00e1 ka\u017ed\u00e9 \u017eeny jedenkr\u00e1t za m\u011bs\u00edc, nen\u00ed t\u011b\u017ek\u00e9 si vypo\u010d\u00edtat, \u017ee ka\u017ed\u00e1 \u017eena b\u011bhem sv\u00e9ho \u017eivota pro\u017eije p\u0159ibli\u017en\u011b 444 menstrua\u010dn\u00ed cykly. Pokud bychom cht\u011bli j\u00edt je\u0161t\u011b d\u00e1l a p\u0159edpokl\u00e1dali, \u017ee menstruace trv\u00e1 asi p\u011bt dn\u00ed, pak se jedn\u00e1 o 2220 dn\u00ed, kter\u00e9 \u017eena v tomto stavu pro\u017eije. Co\u017e u\u017e je […]","datePublished":"2023-11-13","dateModified":"2023-12-19","author":{"@type":"Person","@id":"https:\/\/www.arnos.cz\/author\/#Person","name":"","url":"https:\/\/www.arnos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arnos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arnos.cz\/wp-content\/uploads\/femininity-6186089_640_1.jpg","url":"https:\/\/www.arnos.cz\/wp-content\/uploads\/femininity-6186089_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.arnos.cz\/menstruace-v-pohodli\/","about":["N\u00e1kupy"],"wordCount":418,"articleBody":"   T\u00edm, \u017ee se se menstruace t\u00fdk\u00e1 ka\u017ed\u00e9 \u017eeny jedenkr\u00e1t za m\u011bs\u00edc, nen\u00ed t\u011b\u017ek\u00e9 si vypo\u010d\u00edtat, \u017ee ka\u017ed\u00e1 \u017eena b\u011bhem sv\u00e9ho \u017eivota pro\u017eije p\u0159ibli\u017en\u011b 444 menstrua\u010dn\u00ed cykly. Pokud bychom cht\u011bli j\u00edt je\u0161t\u011b d\u00e1l a p\u0159edpokl\u00e1dali, \u017ee menstruace trv\u00e1 asi p\u011bt dn\u00ed, pak se jedn\u00e1 o 2220 dn\u00ed, kter\u00e9 \u017eena v tomto stavu pro\u017eije. Co\u017e u\u017e je takov\u00e9 \u010d\u00edslo a takov\u00e1 \u010d\u00e1st \u017eivota, \u017ee je pot\u0159eba p\u0159em\u00fd\u0161let, jak si ji co nejv\u00edce zp\u0159\u00edjemnit. Menstruace je toti\u017e pro mnoho \u017een nep\u0159\u00edjemn\u00e1 a bolestiv\u00e1. Ji\u017e n\u011bkolik dn\u00ed p\u0159ed sv\u00fdmi dny na sob\u011b m\u016f\u017ee \u017eena poci\u0165ovat m\u011bn\u00edc\u00ed se fyzick\u00e9 i psychick\u00e9 stavy.A\u0165 u\u017e se jedn\u00e1 o m\u011bn\u00edc\u00ed se stavy n\u00e1lad, bolesti b\u0159icha nebo zvracen\u00ed, je nutn\u00e9 nad t\u011bmito znaky nem\u00e1vnout rukou jako nad n\u011b\u010d\u00edm, co je \u00fapln\u011b b\u011b\u017en\u00e9. Menstruace je velk\u00fd z\u00e1sah do rovnov\u00e1hy, ve kter\u00e9 se na\u0161e t\u011blo p\u0159irozen\u011b pohybuje. Proto je tak\u00e9 tento stav vlastn\u011b tolik nep\u0159\u00edjemn\u00fd. Nutn\u00e9 je \u0159\u00edct, \u017ee menstruace je pro t\u011blo \u017eeny p\u0159irozen\u00e1 a jako takov\u00e1 by nem\u011bla b\u00fdt p\u0159\u00edli\u0161n\u00fdm tr\u00e1pen\u00edm. Pokud ka\u017ed\u00fd m\u011bs\u00edc trp\u00edte nep\u0159\u00edjemn\u00fdmi bolestiv\u00fdmi stavy, je nejlep\u0161\u00ed cestou vyhledat sv\u00e9ho l\u00e9ka\u0159e a s t\u00edmto probl\u00e9mem se mu sv\u011b\u0159it. Nesnesiteln\u00e9 bolesti nejsou norm\u00e1ln\u00ed a obvykle je za nimi n\u011bjak\u00fd probl\u00e9m. D\u016fle\u017eit\u00e9 je ov\u0161em p\u0159ipomenout, \u017ee ne v\u017edy se jedn\u00e1 o probl\u00e9m v\u00e1\u017en\u00fd, ale nic se nesm\u00ed podce\u0148ovat. N\u011bkdy mohou b\u00fdt probl\u00e9mem p\u0159\u00edli\u0161 vysok\u00e9 hladiny hormon\u016f, kter\u00e9 jdou upravit t\u0159eba zm\u011bnou \u017eivotn\u00edho stylu nebo medikament\u00f3zn\u00ed l\u00e9\u010dbou. Jindy se na bolestech mohou pod\u00edlet i nevhodn\u011b zvolen\u00e9 hygienick\u00e9 pom\u016fcky. Je proto dobr\u00e9 vyzkou\u0161et krom\u011b tampon\u016f a vlo\u017eek tak\u00e9 jin\u00e9 alternativy. V dne\u0161n\u00ed dob\u011b se \u010dast\u011bji a \u010dast\u011bji mluv\u00ed o menstrua\u010dn\u00edch kalhotk\u00e1ch a jejich cena je mnohem p\u0159\u00edzniv\u011bj\u0161\u00ed, jeliko\u017e se jedn\u00e1 o znovu pou\u017eitelnou variantu. Pro t\u011blo p\u0159\u00edjemn\u00e9 je i to, \u017ee krev m\u016f\u017ee voln\u011b odt\u00e9kat z t\u011bla. Dnes se kalhotky vyr\u00e1b\u00ed v r\u016fzn\u00fdch st\u0159iz\u00edch, tak\u017ee jist\u011b si vybere ka\u017ed\u00e1 \u017eena.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menstruace v pohodl\u00ed","item":"https:\/\/www.arnos.cz\/menstruace-v-pohodli\/#breadcrumbitem"}]}]