[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arnos.cz\/pouzivejte-elektroniku-s-mirou\/#Article","mainEntityOfPage":"https:\/\/www.arnos.cz\/pouzivejte-elektroniku-s-mirou\/","headline":"Pou\u017e\u00edvejte elektroniku s m\u00edrou","name":"Pou\u017e\u00edvejte elektroniku s m\u00edrou","description":"Virtu\u00e1ln\u00ed sv\u011bt Elektronika je dnes ji\u017e naprosto b\u011b\u017enou sou\u010d\u00e1st\u00ed \u017eivota. Vyh\u00fdbat se j\u00ed by byla velk\u00e1 \u0161koda, proto\u017ee na d\u00edky n\u00ed m\u016f\u017eeme vyd\u011bl\u00e1vat pen\u00edze, u\u010dit se nov\u00fdm v\u011bcem, u\u017e\u00edvat si voln\u00fd \u010das a podobn\u011b. Je v\u0161ak dobr\u00e9 zamyslet se nad t\u00edm, jestli na n\u00ed netr\u00e1v\u00edme zbyte\u010dn\u011b moc \u010dasu. Je tak\u00e9 rozd\u00edl, kdy\u017e na n\u00ed tr\u00e1v\u00edme […]","datePublished":"2021-11-11","dateModified":"2021-11-11","author":{"@type":"Person","@id":"https:\/\/www.arnos.cz\/author\/#Person","name":"","url":"https:\/\/www.arnos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arnos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arnos.cz\/wp-content\/uploads\/filmmaker-2838935_960_720.jpg","url":"https:\/\/www.arnos.cz\/wp-content\/uploads\/filmmaker-2838935_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.arnos.cz\/pouzivejte-elektroniku-s-mirou\/","about":["N\u00e1kupy"],"wordCount":443,"articleBody":"         Virtu\u00e1ln\u00ed sv\u011btElektronika je dnes ji\u017e naprosto b\u011b\u017enou sou\u010d\u00e1st\u00ed \u017eivota. Vyh\u00fdbat se j\u00ed by byla velk\u00e1 \u0161koda, proto\u017ee na d\u00edky n\u00ed m\u016f\u017eeme vyd\u011bl\u00e1vat pen\u00edze, u\u010dit se nov\u00fdm v\u011bcem, u\u017e\u00edvat si voln\u00fd \u010das a podobn\u011b. Je v\u0161ak dobr\u00e9 zamyslet se nad t\u00edm, jestli na n\u00ed netr\u00e1v\u00edme zbyte\u010dn\u011b moc \u010dasu. Je tak\u00e9 rozd\u00edl, kdy\u017e na n\u00ed tr\u00e1v\u00edme \u010das v pr\u00e1ci, nebo jenom bezmy\u0161lenkovit\u011b proj\u00ed\u017ed\u00edme soci\u00e1ln\u00ed s\u00edt\u011b, kdy\u017e m\u016f\u017eeme d\u011blat \u0159adu jin\u00fdch v\u011bc\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b. Dost se tato problematika \u0159e\u0161\u00ed u d\u011bt\u00ed, proto\u017ee je pochopiteln\u00e9, \u017ee je technologie l\u00e1kaj\u00ed, ale m\u011bli by p\u0159i nich zvl\u00e1dat sv\u00e9 \u0161koln\u00ed povinnost, tr\u00e1vit \u010das s kamar\u00e1dy a tak d\u00e1le. Jist\u011b jste sly\u0161eli, \u017ee internet je dobr\u00fd sluha, ale zl\u00fd p\u00e1n, \u010demu\u017e se rozhodn\u011b ned\u00e1 odporovat. Je mnoho aplikac\u00ed, jen\u017e sb\u00edraj\u00ed data, o tom, kolik \u010dasu na za\u0159\u00edzen\u00ed tr\u00e1v\u00edme a jak\u00e9 m\u00e1me otev\u0159en\u00e9 aplikace. Klidn\u011b si nastavte \u010dasova\u010d, jen\u017e V\u00e1s upozorn\u00ed, \u017ee na n\u011bjak\u00e9 aplikaci tr\u00e1v\u00edte dost \u010dasu. Pom\u00e1h\u00e1 to odtrhnout se od obrazovky a tr\u00e1vit na elektronice m\u00e9n\u011b \u010dasu.Ochrana zrakuNegativn\u00ed dopady zp\u016fsoben\u00e9 od nadm\u011brn\u00e9ho pou\u017e\u00edv\u00e1n\u00ed elekroniky m\u016f\u017eou b\u00fdt r\u016fzn\u00e9, p\u0159i\u010dem\u017e m\u016f\u017eeme sem za\u0159adit \u0161patn\u00e9 us\u00edn\u00e1n\u00ed, z\u00e1vislost a podobn\u011b. My se nyn\u00ed zam\u011b\u0159\u00edme p\u0159edev\u0161\u00edm na zrak. Ten je toti\u017e docela citliv\u00fd a modr\u00e9 z\u00e1\u0159en\u00ed mu ve vysok\u00e9 m\u00ed\u0159e moc neprosp\u00edv\u00e1, proto\u017ee v b\u011b\u017en\u00e9 p\u0159\u00edrod\u011b se s n\u00edm \u010dlov\u011bk moc nesetk\u00e1v\u00e1. Krom\u011b probl\u00e9m\u016f se sp\u00e1nkem se p\u0159i sledov\u00e1n\u00ed obrazovek mus\u00edme dost soust\u0159edit, co\u017e \u010dasto vede k nedostate\u010dn\u00e9mu zvlh\u010den\u00ed o\u010d\u00ed. Abychom se negativn\u00edm dopad\u016fm tohoto z\u00e1\u0159en\u00ed vyhnuli, tak sta\u010d\u00ed pou\u017e\u00edvat \u010derven\u00e9 br\u00fdle proti modr\u00e9mu sv\u011btlu Luxbryle. Zjednodu\u0161en\u011b m\u016f\u017eeme \u0159\u00edct, \u017ee funguj\u00ed jako slune\u010dn\u00ed, ale m\u00edsto UV z\u00e1\u0159en\u00ed se tu filtruje to modr\u00e9.Samoz\u0159ejm\u011b zrak je spojen\u00fd i s dal\u0161\u00edmi \u010d\u00e1sti na\u0161eho t\u011bla, a proto tyto br\u00fdle pomohou od bolest\u00ed hlavy z elekroniky. Vyplat\u00ed se za n\u011b d\u00e1t p\u00e1r stovek s pou\u017e\u00edvat je, proto\u017ee t\u00edm \u0161et\u0159\u00edme na\u0161e o\u010di a m\u016f\u017eeme se vyhnout r\u016fzn\u00fdm zdravotn\u00edm probl\u00e9m\u016fm, a proto je po\u0159izovac\u00ed cena zanedbateln\u00e1.                                                                                                                                                                                                                                                                                                                                                                                           5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pou\u017e\u00edvejte elektroniku s m\u00edrou","item":"https:\/\/www.arnos.cz\/pouzivejte-elektroniku-s-mirou\/#breadcrumbitem"}]}]