[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arnos.cz\/psychicke-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.arnos.cz\/psychicke-zdravi\/","headline":"Psychick\u00e9 zdrav\u00ed","name":"Psychick\u00e9 zdrav\u00ed","description":"Psychick&Atilde;&copy; zdrav&Atilde;&shy; je hodn&Auml;&#8250; d&Aring;&macr;le&Aring;&frac34;it&Atilde;&copy;, ovliv&Aring;&#710;uje i na&Aring;&iexcl;e fyzick&Atilde;&copy; zdrav&Atilde;&shy;. Tak&Atilde;&copy; kvalitu na&Aring;&iexcl;eho &Aring;&frac34;ivota, a proto je vhodn&Atilde;&copy; o n&Auml;&#8250;j pe&Auml;ovat. Jen posledn&Atilde;&shy; dobou je probl&Atilde;&copy;m a zpr&Atilde;&iexcl;vy obdobn&Auml;&#8250; p&Aring;&#8482;ich&Atilde;&iexcl;zej&Atilde;&shy;, &Aring;&frac34;e 40 % &Aring;&frac34;&Atilde;&iexcl;k&Aring;&macr; dev&Atilde;&iexcl;t&Atilde;&frac12;ch ro&Auml;n&Atilde;&shy;k&Aring;&macr; trp&Atilde;&shy; &Atilde;&ordm;zkostmi a depresemi. Tak&Atilde;&copy;, &Aring;&frac34;e ka&Aring;&frac34;d&Atilde;&frac12; t&Aring;&#8482;et&Atilde;&shy; obyvatel &Auml;&#338;esk&Atilde;&copy; republiky m&Atilde;&iexcl; n&Auml;&#8250;jak&Atilde;&copy; psychick&Atilde;&copy; probl&Atilde;&copy;my. nej&Auml;ast&Auml;&#8250;ji &Atilde;&ordm;zkosti &Auml;i deprese. [&hellip;]","datePublished":"2023-04-30","dateModified":"2023-11-30","author":{"@type":"Person","@id":"https:\/\/www.arnos.cz\/author\/#Person","name":"","url":"https:\/\/www.arnos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arnos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arnos.cz\/wp-content\/uploads\/people-1492052_640_2.jpg","url":"https:\/\/www.arnos.cz\/wp-content\/uploads\/people-1492052_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.arnos.cz\/psychicke-zdravi\/","about":["Spole\u010dnost"],"wordCount":780,"articleBody":"Psychick&Atilde;&copy; zdrav&Atilde;&shy; je hodn&Auml;&#8250; d&Aring;&macr;le&Aring;&frac34;it&Atilde;&copy;, ovliv&Aring;&#710;uje i na&Aring;&iexcl;e fyzick&Atilde;&copy; zdrav&Atilde;&shy;. Tak&Atilde;&copy; kvalitu na&Aring;&iexcl;eho &Aring;&frac34;ivota, a proto je vhodn&Atilde;&copy; o n&Auml;&#8250;j pe&Auml;ovat. Jen posledn&Atilde;&shy; dobou je probl&Atilde;&copy;m a zpr&Atilde;&iexcl;vy obdobn&Auml;&#8250; p&Aring;&#8482;ich&Atilde;&iexcl;zej&Atilde;&shy;, &Aring;&frac34;e 40 % &Aring;&frac34;&Atilde;&iexcl;k&Aring;&macr; dev&Atilde;&iexcl;t&Atilde;&frac12;ch ro&Auml;n&Atilde;&shy;k&Aring;&macr; trp&Atilde;&shy; &Atilde;&ordm;zkostmi a depresemi. Tak&Atilde;&copy;, &Aring;&frac34;e ka&Aring;&frac34;d&Atilde;&frac12; t&Aring;&#8482;et&Atilde;&shy; obyvatel &Auml;&#338;esk&Atilde;&copy; republiky m&Atilde;&iexcl; n&Auml;&#8250;jak&Atilde;&copy; psychick&Atilde;&copy; probl&Atilde;&copy;my. nej&Auml;ast&Auml;&#8250;ji &Atilde;&ordm;zkosti &Auml;i deprese. Kde je ale probl&Atilde;&copy;m? Pro&Auml; &Auml;&Atilde;&shy;m d&Atilde;&iexcl;l v&Atilde;&shy;ce lid&Atilde;&shy; m&Atilde;&iexcl; psychick&Atilde;&copy; probl&Atilde;&copy;my, kter&Atilde;&copy; je vhodn&Atilde;&copy; &Aring;&#8482;e&Aring;&iexcl;it s odborn&Atilde;&shy;ky? Psycholog, psychiatr &Auml;i jin&Atilde;&frac12; terapeut. Jen&Aring;&frac34;e je probl&Atilde;&copy;m, &Aring;&frac34;e odborn&Atilde;&shy;k&Aring;&macr; na psychick&Atilde;&copy; zdrav&Atilde;&shy; nen&Atilde;&shy; mnoho a n&Auml;&#8250;koho sehnat, n&Auml;&#8250;kdy m&Aring;&macr;&Aring;&frac34;e trvat del&Aring;&iexcl;&Atilde;&shy; dobu. &Auml;&#338;ekac&Atilde;&shy; doby na odborn&Atilde;&copy; vy&Aring;&iexcl;et&Aring;&#8482;en&Atilde;&shy; a terapii jsou n&Auml;&#8250;kdy i 2 m&Auml;&#8250;s&Atilde;&shy;ce.&Acirc;&nbsp;&Auml;&#338;&Atilde;&shy;m d&Atilde;&iexcl;l v&Atilde;&shy;ce d&Auml;&#8250;t&Atilde;&shy; se sebepo&Aring;&iexcl;kozuje. To bych &Aring;&#8482;ekla, &Aring;&frac34;e je to u&Aring;&frac34; celkem alarmuj&Atilde;&shy;c&Atilde;&shy;. Tak&Atilde;&copy; my &Auml;&#338;e&Aring;&iexcl;i pom&Auml;&#8250;rn&Auml;&#8250; oproti jin&Atilde;&frac12;m zem&Atilde;&shy;m hodn&Auml;&#8250; pijeme alkohol a a&Auml;koli mu&Aring;&frac34;i je&Aring;&iexcl;t&Auml;&#8250; st&Atilde;&iexcl;le pij&Atilde;&shy; v&Atilde;&shy;c alkoholu ne&Aring;&frac34; &Aring;&frac34;eny, &Aring;&frac34;eny u&Aring;&frac34; je za&Auml;&Atilde;&shy;naj&Atilde;&shy; dost doh&Atilde;&iexcl;n&Auml;&#8250;t. Na prvn&Atilde;&shy; pohled nemus&Atilde;&shy; p&Aring;&macr;sobit jako alkoholi&Auml;ky. Jen p&Aring;&#8482;ijdou dom&Aring;&macr; a otev&Aring;&#8482;ou si l&Atilde;&iexcl;hev dobr&Atilde;&copy;ho v&Atilde;&shy;na, proto&Aring;&frac34;e se pot&Aring;&#8482;ebuji trochu uvolnit. Mohou b&Atilde;&frac12;t dokonce &Atilde;&ordm;sp&Auml;&#8250;&Aring;&iexcl;n&Atilde;&copy; i v pr&Atilde;&iexcl;ci.&Acirc;&nbsp;Nej&Auml;ast&Auml;&#8250;ji se r&Aring;&macr;zn&Auml;&#8250; sebepo&Aring;&iexcl;kozujeme a pijeme alkohol, proto&Aring;&frac34;e &Aring;&frac34;ijeme v dob&Auml;&#8250; pln&Atilde;&copy; stresu a z toho plyne stres, &Atilde;&ordm;zkost, smutek, deprese. Nejistota. Proto se d&Auml;&#8250;ti sebepo&Aring;&iexcl;kozuj&Atilde;&shy; a my dosp&Auml;&#8250;l&Atilde;&shy; hodn&Auml;&#8250; pijeme alkohol. Covid doba, v&Atilde;&iexcl;lka na Ukrajin&Auml;&#8250;, tot&Atilde;&iexcl;ln&Atilde;&shy; ekonomick&Atilde;&iexcl; krize a nejvy&Aring;&iexcl;&Aring;&iexcl;&Atilde;&shy; inflace, tohle nikdy nebylo. na&Aring;&iexcl;i p&Aring;&#8482;edci ne&Aring;&frac34;ili v tak velk&Atilde;&copy;m stresu, kde by byla v&Atilde;&iexcl;lka a pandemie v podstat&Auml;&#8250; dohromady.&Acirc;&nbsp;Tak&Atilde;&copy; je d&Aring;&macr;le&Aring;&frac34;it&Atilde;&iexcl; i jasn&Atilde;&iexcl; prevence. V&Atilde;&shy;ce o probl&Atilde;&copy;mech mluvit, &Aring;&frac34;e kdy&Aring;&frac34; n&Auml;&#8250;kdo je m&Atilde;&iexcl; a &Aring;&#8482;e&Aring;&iexcl;&Atilde;&shy; je, nen&Atilde;&shy; to trapas. Zpr&Atilde;&iexcl;vy u&Aring;&frac34; dlouho jsou p&Aring;&#8482;&Atilde;&shy;li&Aring;&iexcl; smutn&Atilde;&copy;, negativn&Atilde;&shy;, tak asi tak. Lid&Atilde;&copy; u&Aring;&frac34; jsou celkem z toho nerv&Atilde;&sup3;zn&Atilde;&shy; a je t&Aring;&#8482;eba si uv&Auml;&#8250;domit, &Aring;&frac34;e je spole&Auml;nost u&Aring;&frac34; z toho v&Aring;&iexcl;eho nemocn&Atilde;&iexcl;.&Acirc;&nbsp;Co bude vlastn&Auml;&#8250; d&Atilde;&iexcl;l? Bude n&Auml;&#8250;kdy l&Atilde;&copy;pe? A pokud ano, tak vlastn&Auml;&#8250; jak dlouho budeme muset &Auml;ekat?                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Psychick\u00e9 zdrav\u00ed","item":"https:\/\/www.arnos.cz\/psychicke-zdravi\/#breadcrumbitem"}]}]